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Channel: The Life Coach | Self | Healthy
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How to work your Christmas party like a pro

I’ve never been part of a big gang. I’ve picked up friends throughout my life – this one from school, that one from college, another from a job I used to do. The result of this ill-conceived...

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Work the room: party confidence tips

Apply these party confidence tips at your next work event and you’ll be a true socialite in no time. 1 Take a friend Bringing a buddy to a party can help, especially if you have a strategy for meeting...

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Look back to look forward: 10 ways to effective reflection

It’s a rarity to take a few moments out to reflect on the year gone by but if you’re determined to have the most fulfilling 2015 imaginable, it’s certainly something worth doing. Grab yourself a...

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How to be a boss (without being bossy)

Loads of successful business leaders once lacked confidence in some way, but have found a method to handle it. In my experience, confident people don’t need their self-worth to be proven all the time,...

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How to break bad habits for good

Most of us are unaware of many of our bad habits, and even those we know about are hard to break. In order to break a habit, you may need to acknowledge the belief behind it. Research by Dr Taibi...

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7 ways to be more resilient

Walt Disney was once told he lacked imagination and good ideas. As a result, he gave up animation and went in to accountancy. Well, obviously, he didn’t. Nor did Oprah Winfrey, JK Rowling or Richard...

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How to actually achieve your New Year resolutions

Promising yourself you’ll lose weight, nab that promotion or finally start that project this year? It’s all very well creating goals but achieving them is a totally different task, says healthy’s life...

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